EMDR for Trauma + Addiction in Los Angeles
Find a Deeper Level of Therapeutic Healing
Go beyond talk therapy: Process the past and shift residual deeply wired negative thinking.
Why do your negative beliefs about yourself hold so much power over you, keeping you from experiencing your best life?
Why do you keep reacting the way that you do? Or why do you keep repeating the same patterns?
EMDR is a somatic tool that helps you to make the connection between past traumas and current behaviors and patterns.
EMDR is brain-based instead of talk-based, which expands your opportunity to experience unique breakthroughs.
EMDR therapy helps your brain process traumas, so that normal healing can resume. Through EMDR , the experience is still remembered, but the fight, flight, or freeze response from the original event is resolved.
Is the past weighing you down?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is extensively researched form of psychotherapy. It’s proven to help people recover from trauma and other distressing life experiences.
EMDR uses eye movements to help the mind integrate - and move beyond - past events. The eye movements support the brain move distressing memories from long-term storage into short-term processing. Here, you can process the event with the support of your therapist.
In this zone, you’re able to tone down your body’s distress signals that stem from the trauma. Any sensations that have felt “stuck” in your body can be processed and released.
Holding unprocessed memories from your past traumas
is like trying to keep track of all of your appointments and deadlines
in your brain with no calendars or notes.
EMDR helps you to process your tasks and events into an organized planner
The deadlines and to-dos are now stored where they should be,
and you no longer need to keep them front-and-center in your mind.
What is EMDR?
Are you ready to make a change?
EMDR in Los Angeles
or online in California
Fill out the form or call (213) 427-8658 to set up your FREE 15-minute phone consultation.
EMDR helps you to better understand yourself, your habits, and behaviors. As you reprocess trauma and recalibrate your thought patterns, you’re able to overcome depression, anxiety, and addiction.
EMDR creates a new framework in your brain, so that you can interact with yourself and the rest of the world in a more positive and effective way.
You may benefit from EMDR if you are experiencing:
Depression
PTSD
Anxiety
Chronic Pain
Phobias