Therapy for Depression in Los Angeles
Find Enjoyment in Your Life Again
Shift away from the overwhelming feeling of despair
and towards positive change
Depression can be a lonely place.
You might tell people that you are “okay” despite feeling hollow inside. Maybe you’re isolating or spending more and more time alone and it’s a challenge to truly connect with others.
Or maybe you’re wearing a mask, and feelings of depression stay hidden from family and friends. You don’t want them to know that even just getting out of bed feels unbearable.
Truth is, depression looks different for everyone.
Symptoms of depression can be either apparent or hidden.
Regardless of how the signs of depression are showing up for you, therapy can help you get unstuck, so you can finally break negative thought patterns and find true enjoyment in your life.
Do you feel "stuck" or have a hard time letting go of negative thoughts?
While depression looks different from person to person, here are some common signs:
Feelings of helplessness or hopelessness
Loss of interest or unable to complete daily activities
Sleep changes
Trouble concentrating
Negative self talk
Suicidal ideation
Changes in appetite and/or weight
“Depression is being colorblind and constantly told how colorful the world is”
-Atticus
What are the symptoms of depression?
Are you ready to make a change?
Therapy for Depression in Los Angeles
or online in California
Fill out the form or call (213) 427-8658 to set up your FREE 15-minute phone consultation.
I utilize a direct, yet compassionate approach to help guide people like you to find solution oriented goals, so you can obtain healing and transformation.
In our sessions, we’ll work with modalities that focus on current/past trauma, breaking repetitive patterns and reducing symptoms of feeling "stuck".
Frameworks like EMDR and Brainspotting help achieve deep insight to support you in healing from depression.
I specialize in supporting clients like you to initiate movement out of depression towards mental wellbeing.
Therapy can help you understand yourself and your feelings, so you can start to make a positive change.
You don’t need to be alone anymore. Get the help you need to create helpful, positive feedback loops so that you can start living fully.